THI Personal Trainer Lite

** If you like the LITE version, be sure to buy the full version which is now ON SALE! **

**Voted "Best App for Overall Fitness" by Mens Journal Magazine, "Best App for Losing the Extra Holiday Pounds" by Good Housekeeping and "Best App for Weightloss and Exercise" by the KOMO News **


APPLICATION DESCRIPTION
THI Personal Trainer LITE takes full advantage of the iPhone and iPods capabilities. This app includes a sample exercise library with complete and clear instructions.

Professionally Designed Workouts!! (CSCS certified)
Whether you are looking to increase the distance of your golf drive, find an effective total body workout you can do anywhere or improve overall flexibility THI Personal Trainer’s professionally designed workout programs will help you reach your goals and see results.

You Can Customize THI Personal Trainer!!
Use the Workout Editor to add exercises, create new training programs and modify existing routines quickly and conveniently. Take control with Workout Editor.

Runs Locally!!
All information is contained within our app. This means all videos load quickly and there is no need to connect to your wifi or 3G networks to run this app.

High quality video combined with professionally designed training routines that are fully customizable makes this app the perfect personal fitness assistant.

BACKGROUND INFO
Scouting Solutions is a worldwide leader in digital sports technology. Our software and exercise library is used by professional sporting clubs around the world. Sport organizations such as the NHL’s Carolina Hurricanes, British Olympic Volleyball Program, Vancouver Whitecaps, Canadian National Water-Ski and Wakeboard Program, Baseball Canada, and Royal Racing Football Club in Belgium use Scouting Solutions to help develop their athletes.

FEATURES
- Sample exercise library
- Pre-built Training Programs designed by professional Certified Strength & Conditioning Specialists (CSCS)
- Logging system
- Graphing system
- Fitness reports
- Interval timers
- Capability to build your own customized workouts
- Capability to add your own exercises

PRE-BUILT WORKOUTS INCLUDING:
- Beginner Programs
- Intermediate Programs
- Advanced Programs
- Sample Hypertrophy routine
- Sample Metabloic routine

ADVANTAGES
- Videos appear instantly without having to wait for anything to download
- Template system for adding and modifying workouts
- Include rest breaks, intervals, and cardio into your workouts
- Professionally designed pre-built workouts

FEATURES UNDER DEVELOPMENT
-Downloadable exercise libraries
-Workout supersets
-GPS tracker for outdoor cardio
-Automatic logging mode
-New feature requests